Our Services

  • Individual Counseling for Adults, Kids & Couples

  • EMDR: EMDRIA S.A.F.E Level 1 & 2

  • Brainspotting

  • Emotion scaffolding and regulation

  • Addiction

  • A & D Assessments

  • Unhealthy relationship patterns

  • trauma: acute, chronic, and complex

  • Somatic awareness and experience​

  • Creative Expression

  • Guided Drawing

  • Safe & Sound Protocol

  • Women’s Issues

  • Men’s Issues

  • Codependency

  • Existentialism

  • Neuropsychotherapy

For change to occur, we must resource the nervous system in a healthy way to process emotions and feel safe in our bodies. Culturally many of us have been taught to process emotions cognitively and with rationalizing the 'why' of events. However, this doesn't calm our nervous system; in fact, where this way of coping may have served us well at one point in our lives, it may now make the struggle to manage overwhelming emotions harder. Therapies like somatic awareness and brainspotting help to create new neural pathways to feel safe and change how we made meaning of events and core wounding.

We believe change occurs when we allow the body to communicate implicit understanding and meaning-making in ways that verbal, linguistic, external processes cannot reach. If you want to understand the ‘why,’ use your mind. If you want to heal, go to the body.

  • Stephanie/$140 session

    As a certified poylvagal therapist, Stephanie is trauma-competent and trained Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP). She is well-versed in the complexities of identity development, particularly in twin identity development, as well as in addiction, family and relational dynamics, childhood trauma, domestic violence, emotion regulation, somatic experiences, and grief. Her approach is grounded in attachment theory and nervous system regulation, incorporating somatic, body-based techniques for release of stored trauma and unprocessed emotions, while also using a culturally sensitive perspective to deeply understand and support her clients.

    Rooted in emotional scaffolding, attachment theory, and polyvagal-informed care, Stephanie’s work is grounded in the belief that healing doesn’t begin with words—it begins with safety. She integrates inner child work, somatic attunement, and nervous system mapping, honoring the reality that the body often tells the story long before the mind is ready to speak.

    She incorporates movement and posturing as somatic responses to repair ruptures during unmet developmental needs — using guided drawing, body-based exploration, and nervous system-informed education and interventions to help clients not only understand their story, but physically re-pattern the ways they’ve learned to protect, disconnect, or perform. Developmental disruption leaves a somatic imprint, and through gentle embodiment practices, we begin the process of returning to safety, connection, and authentic expression.


    Certified In:
    Certified Polyvagal-Informed Practitioner (Stephen Porges/Polyvagal Institute model)
    Certified Guided Drawing Practitioner (Cornelia Elbrecht model)

    Trained In:
    Brainspotting (Phases I & II, with somatic integration)
    Eye Movement Desensitization and Reprocessing (EMDR)
    Internal Parts Work (non-IFS, narrative-based and somatically informed)
    Somatic Attachment & Developmental Repair
    Maslow-Informed Developmental Disruption Framework
    Trauma-Informed Nervous System Mapping & Autonomic Integration
    Somatic Resourcing & Embodiment Practices (movement/posture, breath, repair touch, containment strategies)
    Psychoeducation Through Neuropsychology & Attachment Theory
    Narrative Therapy & Symbolic Integration
    Therapeutic Use of Creative Expression (writing, drawing, metaphor, and archetype in therapy)
    Trauma-Informed Parts Mapping and Narrative Timeline Work
    Grief-Informed Practice with a Nervous System Lens
    Developmental Trauma & Complex PTSD Treatment Models

    Currently Studying/Expanding:
    Applied Neuropsychology
    Advanced Attachment Repair
    Clinical Use of Therapeutic Writing & Narrative Exposure
    From Freeze to Thaw: Unlocking Trauma in the Body with Brainspotting
    Neuroexperiential Model: Using Fiction, Memoir, and/or Poetry to Deepen Healing

  • Alyssa/$100 session

    Alyssa is a master’s level therapist in Clinical Mental Health Counseling and a certified polyvagal practitioner. Her approach is rooted in the belief that healing unfolds through safety, attunement, and reconnection—with self, with body, and with meaning. Guided by polyvagal theory, attachment science, and somatic awareness, Alyssa helps clients gently access their inner resilience and begin to transform long-held emotional patterns.

    Through a blend of Emotionally Focused Therapy and nervous system-informed techniques, Alyssa supports clients in building embodied safety, allowing emotions to be felt—not feared. Her work honors how early relationships shape our regulation, self-perception, and capacity for connection, and she offers a steady, compassionate presence as clients begin to rewrite those internal templates.

    Rather than bypassing or managing feelings, Alyssa helps clients be with their emotional experience—tending to it with curiosity and containment. With gentle somatic tracking, movement, and grounded presence, clients learn to release stored survival responses and come home to themselves with greater agency and compassion.

    Alyssa specializes in working with anxiety, depression, trauma, grief, life transitions, and substance abuse. She offers affirming care for LGBTQ+ clients and holds particular space for those navigating attachment wounds, identity confusion, nervous system dysregulation, and developmental trauma. Her work invites clients back into wholeness—where inner wisdom is not only remembered, but trusted.

    Certified In:

    Certified Polyvagal Practitioner (Stephen Porges)
    Somatic Trauma Therapy
    Emotion Focused Therapy (Individuals and Couples- Sue Johnson)
    Grief and Loss

    Trained In:
    Brainspotting Phase 1 (Neuroexperiential Model)
    Somatic Attachment & Developmental Repair
    Trauma-Informed Nervous System Mapping & Autonomic Integration
    Internal Parts Work (non-IFS, Emotionally Focused & Somatically Informed)
    Somatic Experiencing-Informed Practices & Embodiment Techniques
    Emotion Tracking & Body-Based Emotional Regulation
    Psychoeducation through Neuropsychology & Attachment Theory
    Nervous System-Informed Treatment Planning & Co-Regulation Interventions
    Polyvagal-Informed Safety Building & Window of Tolerance Expansion

    Currently Studying/Expanding:
    ADHD Certification
    Advanced Repair of Developmental Trauma, Attachment & Relational Wounds
    Archetypes & Embodied Affect
    Relational Trauma & Ventral Vagal Repair
    Dissociation & the Freeze Response
    Attachment Repair in Couples Work

Meet the Team

  • Mo Stone | $75 session

    MASTERS LEVEL INTERN

    Mo works well with people who have been told they’re difficult, intense, or hard to understand — including neurodivergent clients and others who have felt dropped, dismissed, or unseen in traditional spaces. For Mo, therapy is where raw honesty meets acceptance, and where clients don’t have to apologize for the depth, complexity, or uniqueness of who they are.

    Guided by both her professional training and her own lived insight, Mo leans in where others might back away. She is attuned to the realities of overwhelming emotions, relentless self-criticism, addiction, and the turbulence of relationships. She also recognizes the ways neurodivergent clients are often misunderstood or pressured to conform, and she values creating a space where their differences are honored as part of their full story. Mo respects the strategies her clients have used to survive, even when those strategies have come at a cost, and she brings a grounded, steady presence to the storm. With her, clients can expect not to be tamed or silenced, but to be met fully — intensity, neurodivergence, contradictions, and all — with curiosity and respect.

  • Jessie Meehan | $75 session

    MASTERS LEVEL INTERN

    Jessie is an intern in her second year of her master’s in Clinical Mental Health Counseling. She believes in the ability of people to shift their circumstances or beliefs about their struggles and discover ways of coping that allow them to live more authentically and with more joy. Jessie is particularly interested in working with teens and individuals navigating life changes or transitions, as well as clients experiencing anxiety, depression, or grief. She views beginning the healing process through counseling as a brave step toward overall wellness.

    Jessie incorporates therapeutic approaches from existential, Adlerian, and humanistic perspectives, drawing on her interest in existential concepts and theory. She views counseling through a holistic lens, considering the many factors that shape a client’s life. Through the use of mindfulness, grounding practices, and somatic techniques, Jessie supports clients in becoming more attuned to their body and emotions, creating clarity in how they process experiences and trauma.

    She also values expression as an important component of mental health. With a background in the arts, Jessie integrates creative outlets such as art and storytelling into therapy as ways of deepening connection, insight, and resilience. She has experience working with neurodivergent populations, building unique relationships and encouraging confidence and self-reliance. In addition, her background in child protective services has given her perspective on working with children and families within the context of trauma. A priority in her work is creating a space that is nurturing and safe for clients to explore their thoughts, emotions, and experiences.


  • Lindsay Preston | $75 session

    MASTERS LEVEL INTERN

    Lindsay is a Master’s-level intern and developing therapist at Soul’s Alchemy. Guided by Brené Brown’s idea that “we are all mapmakers and travelers,” she approaches therapy as a journey of curiosity and courage—one that honors both uncertainty and the wisdom clients already carry within them.

    Drawing from an integrative framework grounded in presence and somatic awareness, Lindsay focuses on listening to what the body is saying and co-creating a therapeutic space that is collaborative, intentional, and supportive. Her aim is to help clients reconnect with their inner teacher and navigate healing in a way that feels both grounded and empowering.

    With a background in education—both in traditional classrooms and on the yoga mat—Lindsay brings an embodied, relational style to her work. She weaves in elements of Somatic and Narrative Therapy, helping clients develop emotional clarity and find language for their experiences as they move toward authenticity. Lindsay is interested in working with clients across all age ranges and is especially passionate about supporting members of the LGBTQ+ community, as well as those navigating trauma, grief, or spiritual and religious trauma.

    Lindsay offers a warm, empathetic presence and a gentle sense of humor, walking alongside clients with curiosity, care, and respect for each person’s path.

    Certified In:
    RYS 200 Hatha Yoga Teacher
    Trained In:
    Trauma-Informed Yoga Outreach
    Kid’s Yoga
    Skill in Action/Intersection of Yoga & Social Justice
    Currently Studying/Expanding:
    Emotionally Focused Individual Therapy (EFIT)
    Somatic Trauma Therapy
    Grief Counseling and Treatment
    Polyvagal Theory
    Brainspotting
    Narrative Therapy
    Misophonia
    Expressive Arts Therapy
    Spirituality/Spiritual Trauma